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Anti-stress yoga for clients and employees of the center “Sezim”

Crisis Center “Sezim” expresses its sincere gratitude to the Yoga coach from Russia Evgenia Mavrina, who conducted three days of anti-stress yoga classes for clients and employees of our Shelter and Transit Social House.

These activities took place in the framework of a charity campaign from the “Universal Human Values” fund (Moscow). Anti-stress program through breathing exercises relieve stress and provides support in overcoming the crisis.